Where to start withHow to Change Your Mind
2 versions · originally a book, 2018
Themes: consciousness exploration, mental health reform, pharmacology, psychedelic science, medical journalism.
Start with How to Change Your Mind (Michael Pollan) — the book. How to Change Your Mind exists in 2 versions across media, beginning as a book in 2018; each is ranked below by what it does best.
Michael Pollan’s immersive exploration of the history, science, and therapeutic potential of psychedelics within the modern human experience.
✦ Most fans start here
How to Change Your Mind

The original novel
✦ Start hereHow to Change Your Mind
Michael Pollan · Book
The 2018 book provides an intimate, deep-dive narrative, ideal for readers seeking a thorough intellectual and personal examination of how psychedelics can address both mental illness and everyday life.

2022 series
How to Change Your Mind
Michael Pollan · Series · 2022
The 2022 docuseries offers a visually expansive, guided journey through history and chemistry, perfect for viewers who prefer a structured, episodic breakdown of LSD, psilocybin, MDMA, and mescaline.
Common questions
Is How to Change Your Mind a book or a TV show?
How to Change Your Mind exists as both a 2018 book written by Michael Pollan and a 2022 documentary series. Both versions explore the history and potential of psychedelic substances, though they utilize different formats to present the research and experiences discussed in the source material.
What order should I consume How to Change Your Mind in?
There is no required order for experiencing How to Change Your Mind. You can read the 2018 book to gain an in-depth understanding of the subject matter, or watch the 2022 TV series for a visual exploration of the same themes and scientific research.
Does the TV series How to Change Your Mind cover the same content as the book?
The 2022 TV series How to Change Your Mind is an adaptation of the 2018 book. While the series covers the core themes and scientific investigations presented in the original text, it adapts the information for a visual medium, providing a complementary experience to the written work.
How long is the TV series adaptation of How to Change Your Mind?
The 2022 TV series adaptation of How to Change Your Mind consists of four episodes. Each episode functions as a deep dive into a specific substance, expanding upon the foundational research and historical context originally detailed in the 2018 book written by Michael Pollan.