If you loved
Option B: Facing Adversity, Building Resilience, and Finding Joy
Sheryl Sandberg, Adam Grant · Book · 2017
What hooked you in Option B: Facing Adversity, Building Resilience, and Finding Joy was the raw, honest navigation of life after profound, life-altering loss.
Films on the same thread
Three Colors: Blue
Krzysztof Kieślowski · Film · 1993
Much like the internal journey described in Option B: Facing Adversity, Building Resilience, and Finding Joy, this film captures the solitary, existential process of redefining one's identity following a sudden, tragic bereavement.
Impossible Things
Film · 2021
This story mirrors the themes of recovery found in Option B: Facing Adversity, Building Resilience, and Finding Joy by showing how unexpected connections help survivors navigate the emptiness left by a partner’s death.
If Anything Happens I Love You
Will McCormack · Film · 2020
This film provides a poignant, visual companion to the emotional void discussed in Option B: Facing Adversity, Building Resilience, and Finding Joy, exploring the heavy, non-linear path of grieving a deep, personal loss.
Upgrade
Leigh Whannell · Film · 2018
While more visceral, this narrative shares the foundational trauma seen in Option B: Facing Adversity, Building Resilience, and Finding Joy, focusing on the desperate search for agency after a life-shattering event.
Series on the same thread
Shrinking
Brett Goldstein · Series · 2023
This show explores the messy, unconventional reality of processing grief while maintaining daily responsibilities, echoing the practical and emotional struggles documented in Option B: Facing Adversity, Building Resilience, and Finding Joy.
The Undoing
David E. Kelley · Series · 2020
This thriller captures the sudden shattering of a stable life, reflecting the destabilizing experience of trauma that serves as the starting point for Option B: Facing Adversity, Building Resilience, and Finding Joy.
Sorry For Your Loss
Kit Steinkellner · Series · 2018
The character's process of uncovering hidden truths while mourning a spouse aligns with the complex emotional landscape of rebuilding one's life presented in Option B: Facing Adversity, Building Resilience, and Finding Joy.
After Life
Ricky Gervais · Series · 2019
This series offers a dark, comedic look at the same existential void addressed in Option B: Facing Adversity, Building Resilience, and Finding Joy, examining how one finds meaning after losing a partner.
Podcasts on the same thread
Making Space with Hoda Kotb
Hoda Kotb, TODAY · Podcast · 2026
This podcast deepens the exploration of human resilience that defines Option B: Facing Adversity, Building Resilience, and Finding Joy, offering personal testimonies on how to cultivate strength during periods of intense emotional healing.
Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project · Podcast · 2026
If you valued the actionable advice in Option B: Facing Adversity, Building Resilience, and Finding Joy, this program provides similar evidence-based strategies for maintaining well-being and positive habits during difficult life transitions.
Keep exploring
Common questions
What is the primary focus of Option B: Facing Adversity, Building Resilience, and Finding Joy?
Option B: Facing Adversity, Building Resilience, and Finding Joy focuses on how to build resilience and move forward after experiencing life's inevitable setbacks. The book combines personal experiences with practical advice to help readers navigate periods of deep grief and emptiness following traumatic events.
Who are the authors of Option B: Facing Adversity, Building Resilience, and Finding Joy?
Option B: Facing Adversity, Building Resilience, and Finding Joy was written by Sheryl Sandberg and Adam Grant. They are also the authors of the notable books Lean In and Originals, bringing their combined expertise to this practical guide on overcoming adversity and finding joy again.
Is Option B: Facing Adversity, Building Resilience, and Finding Joy based on personal experience?
Yes, Option B: Facing Adversity, Building Resilience, and Finding Joy is rooted in Sheryl Sandberg's personal experience following the sudden death of her husband. She shares her journey through the void of grief to illustrate how individuals can work toward building resilience and reclaiming joy.
What can readers expect to learn from Option B: Facing Adversity, Building Resilience, and Finding Joy?
Readers of Option B: Facing Adversity, Building Resilience, and Finding Joy will learn practical strategies for coping with tragedy. The authors provide a roadmap for navigating the vast emptiness of loss, offering insights into how one can effectively build resilience and move forward after a significant life setback.