What to read, watch, and listen to if you lovedMilk and Honey
Rupi Kaur · Book · 2015
If you loved Milk and Honey, start with DAMN, HONEY — a podcast on the same thread. Below: 4 films, 4 series and 2 podcasts, each matched to Milk and Honey across media.
If you connected with the raw, vulnerable exploration of survival and healing in Milk and Honey, these stories echo that journey.
Films on the same thread
American Honey
Andrea Arnold · Film · 2016
Explores: Youth Rebellion, Escapism, Exploration of Identity.
Like the transient, unfiltered reflections found in Milk and Honey, this film captures the search for identity and freedom while navigating the harsh realities of a restless, young life.
Mad Max: Fury Road
George Miller · Film · 2015
Explores: Female Empowerment, Redemption, Hope in a Wasteland.
Just as Milk and Honey centers on the reclamation of power after trauma, this story follows women rising against oppression to forge a path toward hope and personal redemption.
Honey Boy
Film · 2019
Shares a thread with Milk and Honey: Healing.
This biographical drama mirrors the confessional nature of Milk and Honey by diving deep into the painful process of confronting childhood trauma to find a path toward recovery.
Room
Film · 2015
Explores: Captivity, Mother-child bond, Trauma recovery.
The profound resilience and mother-child bond explored here reflect the same themes of surviving captivity and finding healing that define the core narrative of Milk and Honey.
Series on the same thread
Maid
Molly Smith Metzler · Series · 2021
Explores: Single Motherhood, Breaking the Cycle of Abuse, Resilience.
This story of a mother fighting to break the cycle of abuse echoes the themes of survivorship and feminist empowerment that resonate throughout the pages of Milk and Honey.
The Queen of Flow
Andrés Salgado · Series · 2018
Explores: Wrongful Imprisonment, Musical Prodigy, Drug Trafficking.
Much like the journey of reclaiming one's narrative in Milk and Honey, this series explores the strength required to survive injustice and pursue justice after a traumatic downfall.
Marvel's Jessica Jones
Melissa Rosenberg · Series · 2015
Explores: PTSD, Trauma, Abuse Survival.
The focus on navigating the long-term emotional scars of abuse aligns perfectly with the confessional, trauma-informed perspective that makes Milk and Honey such a powerful and evocative read.
Steven Universe
Rebecca Sugar · Series · 2013
Explores: Friendship, Self-discovery, Redemption.
This series mirrors the themes of self-discovery and internal healing found in Milk and Honey, showing how one grows through complex relationships and the weight of inherited history.
Podcasts on the same thread
DAMN, HONEY
Podcast
Explores: female empowerment, gender equality, modern relationships.
This podcast serves as a modern conversation on feminist empowerment and identity, bridging the gap between the themes of contemporary womanhood explored in Milk and Honey and daily life.
Making Space with Hoda Kotb
Hoda Kotb, TODAY · Podcast · 2026
Explores: Human resilience, Emotional healing, Self-discovery.
If you valued the emotional honesty of Milk and Honey, these conversations offer a similar space for exploring the human spirit and the difficult, necessary work of healing.
Keep exploring
Common questions
What themes are explored in Milk and Honey?
Milk and Honey is a collection of poetry and prose that focuses on the experience of survival. The work specifically addresses themes of violence, abuse, love, loss, and femininity as experienced by the author, Rupi Kaur.
Is Milk and Honey considered a novel or a poetry collection?
Milk and Honey is categorized as a collection of poetry and prose. Published in 2015, the book uses these forms to document the author's reflections on survival, trauma, and the complexities of human relationships.
How does Milk and Honey approach the topic of abuse?
Milk and Honey approaches the topic of abuse through a series of poems and prose pieces. The collection serves as an exploration of survival, documenting the emotional impact of violence and abuse while navigating themes of love and femininity.
Should I expect a narrative story when reading Milk and Honey?
Milk and Honey is not a traditional narrative story. Instead, it is a collection of poetry and prose. The book functions as a thematic exploration of survival, loss, and love rather than a linear plot-driven novel.