What to read, watch, and listen to if you lovedBoundless
Ben Greenfield · Book · 2020
If you loved Boundless, start with FoundMyFitness — a podcast on the same thread. Below: 1 film, 1 series and 2 podcasts, each matched to Boundless across media.
If the total body and mind optimization in Boundless hooked you, these picks explore the practical limits of human potential.
Films on the same thread
Limitless
Neil Burger · Film · 2011
Shares a thread with Boundless: Cognitive Enhancement.
Just as Boundless explores the pursuit of peak capacity, this film dramatizes the high-stakes consequences of achieving a perfect version of oneself through rapid cognitive and lifestyle enhancement.
Series on the same thread
Limitless with Chris Hemsworth
Darren Aronofsky · Series · 2022
Shares 2 threads with Boundless: Longevity, Human Potential.
This series mirrors the actionable blueprint for longevity found in Boundless by documenting real-world, extreme physical challenges designed to push the boundaries of human performance and healthspan.
Podcasts on the same thread
FoundMyFitness
Podcast
Shares 3 threads with Boundless: Cognitive Enhancement, Longevity, Biohacking.
If you appreciated the biological focus of Boundless, this podcast provides the scientific depth necessary to understand how to practically improve your cognitive and physical performance metrics daily.
The School of Greatness
Lewis Howes · Podcast · 2026
Shares 2 threads with Boundless: Peak Performance, Biohacking.
These interviews complement the self-optimization philosophy of Boundless by offering a mindset-focused approach to the peak performance, resilience, and success strategies that define a life of greatness.
Keep exploring
Common questions
Is Boundless a sequel to Beyond Training?
Boundless is a separate work by Ben Greenfield that serves as a blueprint for total human optimization. While Greenfield also authored Beyond Training, Boundless functions as a distinct guide focused on the comprehensive optimization of the mind, body, and spirit rather than a direct narrative continuation.
What is the primary goal of Boundless?
The primary goal of Boundless is to provide a blueprint for achieving peak capacity in mind, body, and spirit. Ben Greenfield designed the book to demonstrate that complete human optimization is within reach for readers rather than being a concept reserved for lore or elite performance.
Who is the author of Boundless?
Boundless was written by Ben Greenfield, a New York Times bestselling author and health and fitness leader. The book reflects his professional focus on total human optimization, building upon his previous work in the fitness industry to offer readers a practical approach to improving their physical and mental performance.
Does Boundless focus on physical fitness alone?
No, Boundless does not focus on physical fitness alone. The book offers a blueprint for the total optimization of the mind, body, and spirit. It aims to help readers look, feel, and perform at their peak capacity through a comprehensive approach that covers more than just traditional exercise.